Teaching Yoga – Lessons from a Chef

Teaching Yoga – Lessons from a Chef By Kristine Kaoverii Weber | September 23, 2023 COMMENTS My sister is a chef who owns a catering and events business in LA. I’m biased of course… but I still think she’s amazing – she’s received numerous...

Yoga Choreography or Yoga Sequencing?

Yoga Choreography or Yoga Sequencing? By Kristine Kaoverii Weber | September 8, 2023 COMMENTS The studio owner sat me down and explained what my class should look like: “You’ll need to start with some warmups – whatever you want to do there is fine. Then you’ll need...

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