Rethinking Beginner, Intermediate, & Advanced Yoga

Rethinking Beginner, Intermediate, & Advanced Yoga By Kristine Kaoverii Weber | August 25, 2023 COMMENTS I was visiting another yoga teacher trainer who lived out of state so we could work on a project together. One morning he suggested that we go take a class. He...

Navigating Sensitivity

Navigating Sensitivity By Kristine Kaoverii Weber | August 18, 2023 COMMENTS I spent last weekend in New York City with my mother, two of my three sisters, my sister-in-law, my niece, and an aunt. We had a blast. I also had a chance to re-visit some…um…let’s just...

Love Your Stretch Receptors

Love Your Stretch Receptors By Kristine Kaoverii Weber | August 11, 2023 COMMENTS Breathing is really complicated – one of those topics where the more I study it, the bigger it seems to get. Today I want to share just a little something about a critical part of the...

Yoga for Nobody

Yoga for Nobody By Kristine Kaoverii Weber | August 4, 2023 COMMENTS I was recently talking to a teacher who’s taking over a studio in her town. She told me that it’s known as the “old lady studio.” Regardless of how you feel about that moniker (I like it...

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