Yoga Teachers and Chronic Pain Education

Yoga Teachers and Chronic Pain Education

Yoga Teachers and Chronic Pain Education By Kristine Kaoverii Weber | May 26, 2023 COMMENTS While I love fitness and exercise, yoga is different for me. Yoga is my refuge. Even 20 years ago, when intense yoga totally dominated the landscape, and I was clueless about...
A Wandering Mind is Not always Unhappy

A Wandering Mind is Not always Unhappy

A Wandering Mind Is Not Always Unhappy By Kristine Kaoverii Weber | May 12, 2023 COMMENTS In 2010 a couple of Harvard psychologists published a study called “A Wandering Mind is an Unhappy Mind” which helped shore up the idea that mindfulness promotes happiness. But...
The Myth of 10,000… Times Two

The Myth of 10,000… Times Two

The Myth of 10,000…Times Two By Kristine Kaoverii Weber | May 5, 2023 COMMENTS Yesterday I got in the car to go to the gym and then I did something spontaneous and unusual. I turned on the radio. NPR. Because sometimes, rather than precisely pairing my...

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!