A Letter From Your Higher Self

A Letter from Your Higher Self By Kristine Kaoverii Weber | December 31, 2022 COMMENTS This last day of the year may offer an opportunity to contemplate where you’ve been in 2022, and where you are going in 2023. There’s nothing like the liminal space between years to...
Hold it Lightly

Hold it Lightly

Hold it Lightly By Kristine Kaoverii Weber | December 24, 2022 COMMENTS I recently spent a weekend with my parents. I love them, but some of their social and political views are different than mine – so I hold it lightly. We don’t have to agree on everything. I...

Wrestling with the Goddess of Rest

Wrestling with the Goddess of Rest By Kristine Kaoverii Weber | December 17, 2022 COMMENTS For most of my life, I’ve struggled with rest. And I’m not talking about sleeping (although I’ve struggled with that too). Rather, I’m talking about how I find it hard to slow...

Yoga, Tennis, Discipline, and Freedom

Yoga, Tennis, Discipline, and Freedom By Kristine Kaoverii Weber | December 10, 2022 COMMENTS I’ve loved watching Serena Williams play tennis over the years. Although she obviously got a genetic boatload of athletic talent, I don’t think that’s the primary...

Down the Breathwork Certification Rabbit Hole

Down the Breathwork Certification Rabbit Hole By Kristine Kaoverii Weber | December 4, 2022 COMMENTS Recently I was asked for my opinion about a particular breathwork training. I don’t know when breathwork started to become popular – maybe it goes all the way...

SUBTLE YOGA HAS SO MUCH TO OFFER!

Sign up for our newsletter for exclusive content, free offers and more...

You have Successfully Subscribed!