Hauling My Butt Out of the Yoga Comparison Trap

Hauling My Butt Out of the Yoga Comparison Trap

Hauling My Butt Out Of The Yoga Comparison Trap By Kristine Kaoverii Weber | June 25, 2020 COMMENTS When I first moved to Asheville there was a very popular teacher named Shala. People loved her classes then and they still love her classes now. I thought to myself,...
The Neurobiology of De-escalation (blog)

The Neurobiology of De-escalation (blog)

The Neurobiology of De-escalation  By Kristine Kaoverii Weber | June 18, 2020 COMMENTS I’m a little biased, but I think my son has always had a great sense of humor. When he was four he started putting raspberries on his fingertips and then letting them dance to...
Alcohol, Generational Trauma and Not Wasting Time with Yoga

Alcohol, Generational Trauma and Not Wasting Time with Yoga

Alcohol, Generational Trauma, and Not Wasting Time with Yoga By Kristine Kaoverii Weber | June 11, 2020 COMMENTS On occasion people offer me alcoholic beverages. Out of awkwardness or embarrassment, I used to quip, “No thanks, I come from a long line of Irish drunks.”...
The Healing Potential Below

The Healing Potential Below

The Healing Potential Below  By Kristine Kaoverii Weber | June 4, 2020 COMMENTS I don’t know about you, but this past week has wrung me dry. I feel like an overstimulated child in need of a nap. I don’t think I can add much to the conversation about race in America...