Yoga Tools for Anxiety – Podcast!

Yoga Tools for Anxiety – Podcast!

Yoga Tools for Anxiety – Podcast! By Kristine Kaoverii Weber | April 22, 2020 COMMENTS Last week I had a chance to (virtually) sit down with my friend Mado Hesselink of The Yoga Teacher Resource Podcast and talk about the rise in anxiety during these difficult...
Negotiations with my Acupuncturist and Resources for Rest

Negotiations with my Acupuncturist and Resources for Rest

Negotiations with my Acupuncturist and Resources for Rest By Kristine Kaoverii Weber COMMENTS A few weeks ago I was feeling really run down, so I called my acupuncturist and set up a virtual herbal consultation appointment. “I can certainly give you some herbs,”...
The Problem with the 3 Best Poses for Boosting Immunity

The Problem with the 3 Best Poses for Boosting Immunity

The Problem with the 3 Best Yoga Poses for Boosting Immunity I’m sure you’ve seen some of the ubiquitous YouTube or Instagram yoga videos where a beautiful woman or an Indian Swami tells you exactly how their perfect yoga poses are going to solve all your problems....