by Kaoverii | Jan 30, 2020 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Yoga, Wine and Weed It was eight or 10 years ago when I first saw a “Yoga and Wine” workshop advertised. My eyebrows climbed halfway up my forehead and a very un-yogic phrase beginning with...
by Kaoverii | Jan 22, 2020 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Support for the Teetering (& Possibly Tipsy) During the first year of my yoga teaching career a fun-loving, high heeled 80-year-old (who I’ll call Sheila) cheerfully, religiously, and...
by Kaoverii | Jan 15, 2020 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Yoga Peeps – Do You Know Your Beighton Score? A newly popular, highly recommended teacher was coming to town for a workshop so I thought, “What the hey?” and signed up. She...
by Kaoverii | Jan 8, 2020 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES What Happens When You Stop Beating Yourself Up with Yoga? A while back a regular student (I’ll call her Jan) who works in the mental health field, approached me at the end of class and...
by Kaoverii | Jan 2, 2020 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Wrestling with Surrender Surrender is a common theme in yoga philosophy. But through the years, surrender and I have had a somewhat tumultuous relationship. In Sanskrit, when it’s expressed in...
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