This is Your Brain Stem on Yoga

This is Your Brain Stem on Yoga

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES   Last week I spent a couple of days in New Hampshire at a workshop with a psychiatrist from Scotland named Frank Corrigan. He’s a brilliant clinician with a great accent (I laarned a...
Habit Hacking – #Oneposeaday

Habit Hacking – #Oneposeaday

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES #oneposeaday   I had my son when I was 38. Overnight my earnest, long-standing yoga practice flew out the window. I could barely find time to take a shower let alone practice yoga.  ...
The Trouble with Bumper Stickers and Yoga

The Trouble with Bumper Stickers and Yoga

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES     Let’s just say that I, uh, had a friend (ahem) who once worked for a studio owner whose motto was “It’s all good.” “Sorry, I’m a bit late, I was having trouble finding a parking...