by Kaoverii | Sep 25, 2019 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Last week I spent a couple of days in New Hampshire at a workshop with a psychiatrist from Scotland named Frank Corrigan. He’s a brilliant clinician with a great accent (I laarned a...
by Kaoverii | Sep 18, 2019 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES #oneposeaday I had my son when I was 38. Overnight my earnest, long-standing yoga practice flew out the window. I could barely find time to take a shower let alone practice yoga. ...
by Kaoverii | Sep 11, 2019 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Let’s just say that I, uh, had a friend (ahem) who once worked for a studio owner whose motto was “It’s all good.” “Sorry, I’m a bit late, I was having trouble finding a parking...
by Kaoverii | Sep 4, 2019 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES One of the reasons that fascia is so fascia-nating to me is because yoga practice is so good for it. Not just in terms of keeping it hydrated, moving and gliding well, and reducing tension,...
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