The Lost Art of Flopping Around

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Elite athlete yoga practice is very nice for some folks. . . on the other hand, so is flopping around. And while handstands are alive and thriving, you could say, that flopping around has...

Unfortunate Advice: Tales from the Inversion Trenches

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I took a famous yoga teacher’s workshop once where we descended into the inversion trenches – it’s dangerous down there. It was 2003, when you could say things to large...