by Kaoverii | Dec 19, 2018 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Last Saturday, while visiting family in South Florida, I wandered into a yoga class. Sometimes while I’m out of town, I just like to see what’s out there and try something new. So I picked a...
by Kaoverii | Dec 11, 2018 | Blog
There’s a new organ in your body. Well. not really. But science is recognizing the importance of the fascia or connective tissue – (something that yogis and bodywork folks have been working with for years). They’ve named it the...
by Kaoverii | Dec 6, 2018 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I’ve been challenged by insomnia since I was a kid, so I’m pretty familiar with what it means to be “ungrounded” or “out of your body.” As a socially uncertain...
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