Yoga Wrecks Your Body

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Does that sound too inflammatory? Let me elaborate. If yoga = postures and harder postures = better yoga, which is how yoga is popularly defined and delivered, then the title of this article...

Yamas and Niyamas in Population Health

HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES I have been on a roll on my Facebook page with a 30 day personal transformation challenge. Today I talked about the first two limbs of yoga, the Yamas and Niyamas – and how they benefit...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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