by Kaoverii | Oct 27, 2017 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES Apparently this came out of my mouth recently: I was being interviewed for the Changing the Face of Yoga podcast and I kinda think I should attempt an explanation. When I first started getting...
by Kaoverii | Oct 11, 2017 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES This is an excerpt from a recent yoga workshop I gave called “The Neurobiology of the 8 Limbs of Yoga.” I’m talking about why you can’t expect everyone to be able to...
by Kaoverii | Oct 11, 2017 | Blog
HOMECONTACT VIEW CART SHOP UPCOMING EVENTS IN-PERSON COURSES ONLINE COURSES About 10 years ago I started digging into the literature around yoga and mental health. What I noticed was that most of the research looked at asanas or pranayama, but there was little...
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