by Kaoverii | Oct 22, 2014 | Blog
I love good conceptual models. This is a particularly interesting one I stumbled across this morning from SAMHSA. What’s exemplary is the cohesiveness of the thinking involved in creating this model of recovery. Like life itself, recovery is not solo...
by Kaoverii | Oct 14, 2014 | Blog
A while back I wrote a blog about the powerful benefits of viparita karani, legs-up-the wall pose. This pose has helped so many people I know learn to relax and deal with insomnia, stress and adrenal exhaustion. It’s a great pose. I love restorative yoga and, having a...
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