Reflections on the Medical Yoga Symposium

  In 2010, doctors wrote 254 million prescriptions for anti-depressants. According to the New York Times, depression, along with schizophrenia and bipolar disorder (among others) costs the U.S. economy a half-trillion dollars annually. Clearly, we are a nation with...

Why Resolve?

Happy New Year! One of the archetypes of the heart chakra is an antelope. When you think about an antelope leaping across the savanna, doesn’t it elicit feelings of graceful freedom? (Yes, you do need to keep stalking lions out of the scene). The antelope’s horns...