The Evidence Continues to Grow

I do yoga because it makes me feel better and helps me find balance (check out my recent article on that topic). I am inclined to stay glued to my desk all day, writing and stuck in my head, but my yoga practice pulls me away and helps me balance that out. I really...

Balanced? Not so much.

This time of year, as darkness starts to run neck and neck with light, I’m tempted to think about the balance of things. Balance is a nice idea, but not terribly achievable. Life is in constant, pulsing transition. The yogis (Kashmiri Shaivists if you want to...