So How is the Subtle Yoga Training Different?

Here’s a letter I received today Kaoverii, I have talked to you before about the possibility of completing teacher training with you (which would be amazing for me!) Timewise, though, Stephanie Keach has an opening this summer that works for me. I don’t...

Knowing Something About Yoga

What do you need when you come to yoga? A mat is a good idea. But then there’s also the mind. I’m not suggesting that you need to tote along a particular mindset, but I do think you at least need to know that you didn’t show up without one, that one...

How I Found Out What Fasting is Really All About

Fasting and Oreo Hallucinations In November of 1994 I was cold, thirsty and several miles from something safe to drink. I dipped my green plastic water bottle into what, I convinced myself, was a very clean looking Himalayan stream. Dropped in a couple of iodine...