by Kaoverii | Sep 30, 2009 | Blog
Not much time to blog over the past couple of days. I’m preparing for a seminar I’m going to teach at MAHEC next month – The Fundamentals of Yoga – a training program for mental health professionals to learn about some of the tools of yoga and...
by Kaoverii | Sep 28, 2009 | Blog
In the seventh weekend of the Subtle Yoga Training and Personal Transformation Program, I teach a workshop called, “A Day in the Life of a Yogi.” We discuss what the traditional yogis were all about – their meditation and asana practices,...
by Kaoverii | Sep 26, 2009 | Blog
If satsang (or satsaunga, depending on how you spell it!) is the key to health and happiness, then how do you go about getting it? I guess the thing I wonder about personally is finding the balance between being there for people who may not be the most uplifting, but...
by Kaoverii | Sep 24, 2009 | Blog
I’ve got monkey’s on my mind. Which should not necessarily be confused with “monkey-mind” although I have that too. A neuro-scientist at Princeton, Dr. Elizabeth Gould, studies the brains of monkeys, and rats. Personally, I’d rather...
by Kaoverii | Sep 23, 2009 | Blog
So I just got a text message from my relative – it said, “I’m so excited!” and was followed by an announcement for a yoga class series for Women in Recovery. She’s going to give it a try. ‘ The thing is, I have never said anything...
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