4 Ways to Stop Talking Yourself Out of Meditating

It’s easy to put it off till later – oh, yeah, I’ll get around to it tomorrow, or maybe I’ll start when the kids are in college. Here are 4 tips to help it happen sooner rather than later. 1.    Let’s groove tonight You could call it...

Waking Up

I have this friend, he’s a yoga teacher, well, a tantric yoga teacher to be more exact. And some time soon I’m going to blog about tantra because that’s a whole big steaming mess of misunderstanding. But let’s just say that tantra is the...