It's in our heads

Here’s something from Dr. Laura Berman, who specializes in helping women repair their sex lives and find relief from menopausal symptoms. “A recent Japanese study found that the way we feel about our physical appearance may be a case of mind over matter....

Under the Knife

Asheville is a kind of, well, “au naturel” sort of place you could say – especially the yoga circles in which I travel. Its not uncommon to find a furry-legged teacher with a make-up-less face leading the class. At a recent barbecue I attended, the...

SUBTLE YOGA HAS SO MUCH TO OFFER!

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