Thin is In, Even in the Yoga World

I looked at the cover of last month’s Yoga Journal without much thought. She looked like most of their covers – thin, lithe, strong, young, etc. She is doing a nice forearm balance and has a smile on her face. Anyway, when I opened it to the editor’s...

It's a Weighty Issue

There’s this sort of mechanistic, black and white equation about body weight that goes something like this:                     weight = what you put in – what you put out. So...