by Kaoverii | Mar 27, 2008 | Blog
Many yoga masters have said the heart chakra is where we start to experience our humanity. The fourth chakra is called the Anahata, or “the unstruck.†This can be interpreted both as “that which cannot be destroyed†as well as “that which makes a sound...
by Kaoverii | Mar 20, 2008 | Blog
Happy Spring! What a great day to write about the third chakra – the energy center of transformation. The third chakra is called “Manipura” which means “The city of jewels.†It is created by the luminous element, which is often simply called...
by Kaoverii | Mar 13, 2008 | Blog
Here’s the second chakra entry (betcha can’t guess how many more there’ll be ;-]) I teach a lot of classes which focus on balancing chakras. The second chakra class is always heavy, I have to come to it with a lot of energy and courage. But I also...
by Kaoverii | Mar 3, 2008 | Blog
These next few weeks I’ll be writing about the chakras – probably one of the most important practical aspects of yoga theory to understand in terms of why the practice works and what you can expect out of it. The root is the beginning. The first chakra is...
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