by subtlejagat | Jan 30, 1914 | Behavioral Health, In Person Trainings, Upcoming Events
Subtle® Yoga for Chronic Pain: A One-Day Introduction November 11, 2022 Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster resiliency in the body...
by subtlejagat | Jan 28, 1914 | Behavioral Health, In Person Trainings, Upcoming Events
Subtle® Yoga for Positive Mental Health: Brief Interventions December 2, 2022 Description Subtle® Yoga incorporates ethical engagement, breathing techniques, healing movement, meditation, and other practices which can improve mental health, and foster resiliency in...
by subtlejagat | Jan 1, 1914 | Behavioral Health, In Person Trainings, Upcoming Events
Applying Subtle® Yoga in Clinical Practice February 9-10, 2023 Description Yoga has been shown to reduce cortisol levels, depression, disordered eating, PTSD symptoms, chronic pain and insomnia. It can also increase mindfulness, immune function, energy levels, and an...
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