Transform your yoga practice and life with the Subtle® Yoga method
Expand beyond Nervous System regulation
Activate cellular bio-energetic healing
Enhance spiritual wisdom and health
Expand beyond Nervous System regulation
Activate cellular bio-energetic healing
Enhance spiritual wisdom and health
50 Hour Teacher Training
Immerse yourself in my method, get a Subtle Yoga training certificate
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What people are saying!
"Looking forward to finding connections with others"
I am so excited to learn techniques and dig deeper with my yoga practice. I am a caregiver for my husband with cancer and have been dealing with stress, fear, and anxiety. I live in a beautiful place and walk each day to connect with nature. I am trying to figure out how to have a regular practice when I never know what will happen each day with his health. Looking forward to finding connections with others and learning so much more on this journey.
Wendy Langseth
"Thank you for inspiring me"
I am so grateful I have come across the Subtle Yoga website and purchased the Science of Slow. This course has given me the information and confidence to stick by my resolve of teaching a slower more mindful yoga class and not be pressured into teaching faster athletic yoga just because that is what the wider population perceive yoga to be about. Thank you for inspiring me.
Tania Ferreira
"I am so grateful for your support"
Hello Kristine, I wanted to let you know that I have gained several new students from presenting the brochures you kindly included in the 'Connect with Health Care Professionals kit'. I presented mine with a ‘small’ stack of my business cards to a psychologist in my town and received a call asking me if I would be willing to see some of her clients who she felt would benefit from slow mindful yoga. I now have 4 new students from this! Yay! I am so grateful for your support, your generosity and belief in all of us to make this world better with slow mindful yoga.
