Here is information on how to join us for the webinar this evening. Simply call (530) 881-1000 just prior to 6PM (PST), May 7th and enter Participant Access Code: 677390# You are going to be muted, you can press *6 to unmute if you’d like to ask a question. Click on the link below [...]
4 Tips for Detoxing this Spring
Looking to lighten your toxic load this spring? It’s the best time of year to do it! Here are some tips to help you get rid of some of excess stuff that may be weighing you down. 1. Something green in the morning For years I couldn’t handle this idea. Salad for breakfast? Ugh. I’m [...]
This is Your Year!
Namaste, If you’ve been thinking about our RYT500 Subtle Yoga Therapeutics Training – this is your year. Did you know that if you begin an RYT500 therapeutics training before Dec. 31, 2013, the International Association of Yoga Therapists will grandfather you in as a Yoga Therapist? If you start a training after that, you will have to [...]
Yoga – the Mental Health Profession is Taking Note
Yesterday, I spent the day teaching at the Northwest Area Health Education Center at Wake Forest School of Medicine. The class consisted of counselors, therapists, a psychiatrist resident and a neuropscyhologist researcher – all of whom had taken time out of their busy schedules to come and learn about the therapeutic benefits of yoga. Now, [...]
Yoga Can Help Addiction Recovery
“[it] can be argued that the overall yoga experience is antithetical to addictive tendencies and behavior. The ritualistic aspects of yoga are uniquely self-soothing & produce atmosphere of comfort & feelings of being held w/out the self-harming aspects inherent in addictive behavior.”